5 Things You Should Know About Matcha

5 Things You Should Know About Matcha
Organic Green Matcha Tea in a Bowl
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By Shawn Stevenson, Organic Lifestyle Magazine

Although matcha tea has only recently been given mainstream notice, the Japanese have harvested it for more than 1,000 years. Why is matcha receiving so much attention and gaining preference over green tea?

1. Antioxidants – Prevent Cancer

The high levels of antioxidants present in matcha have extraordinary anti-cancer properties. These antioxidants fight against free radicals and negate the effects of UV radiation. They combat aging and help prevent disease. Raw fruits, vegetables, dark chocolates – all of these are foods that people turn to for antioxidants. Yet, matcha tea has the highest levels of antioxidants.
Shawn Stevenson
Shawn Stevenson
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