Health4 Mindful Eating Habits That Help You Lose Weight (Video)SavePrintEpoch Times Staff3/7/2014|Updated: 7/18/2015Lucy Segal has the latest research about mindful eating and how it can help you eat less and reduce weight.We had a problem loading this article. Please enable javascript or use a different browser. If the issue persists, please visit our help center.Share this articleLeave a commentEpoch Times StaffAuthorAuthor’s Selected ArticlesDay in Photos: Flooding in France, EU Leaders Meeting, and Vulcan Rocket LaunchFeb 12, 2026Las Vegas Suspected Biolab Links to Chinese NationalFeb 12, 2026Day in Photos: Police Protests in Argentina, School Shooting in Canada, Tropical Cyclone in MadagascarFeb 11, 2026Rubio’s RiseFeb 11, 2026
