The human brain is the most extraordinary and complex object in the known universe, over three pounds of soft tissue that, at its peak, leaves computers behind with its endless capacity for problem solving, innovation, and invention.
So it’s a little surprising that only recently has the concept of brain health begun to emerge. After all, if the body is a “temple,” then surely the brain must be the “high altar,” as it generates all our thoughts, feelings, and movements. Indeed, it is fundamental to all of our conscious experience.
It's time we all focused more on this most important organ, to improve both the quality and quantity of brain health across the lifespan.
