12 Health Benefits of Olive Oil

12 Health Benefits of Olive Oil
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Homer the famous Greek poet called olive oil “Liquid Gold.” Considering the phrase “you are what you eat,” what would happen if you consumed “Liquid Gold” daily?

Olive oil has so many health benefits that I eat a little every day. It helps me feel strong and radiant — it’s one of the top oils you need in your kitchen.

 “If my cuisine were to be defined by just one taste, it would be that of subtle, aromatic, extra-virgin olive oil.” – Alain Ducasse

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