11 Reasons Ginger Is One of the Healthiest Spices

11 Reasons Ginger Is One of the Healthiest Spices
Ginger has a very long history of use in various forms of traditional medicine. marilyna/iStock
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Ginger is a flowering plant that originated from China.

It belongs to the Zingiberaceae family, and is closely related to turmeric, cardamom, and galangal.
The rhizome (underground part of the stem) is the part commonly used as a spice. It is often called ginger root, or simply ginger.
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