Eating healthy doesn’t always need to be expensive – with some guidance and a little bit of planning, you can be eating healthfully while saving money! Here are the top 10 ways you can reduce your grocery bill without sacrificing your health:
1. Shop in the Bulk Section
Nuts, seeds, grains, dried fruits, beans, lentils, flours – these are some of the wonderful whole foods that you can find in the bulk section at many health food stores. Because these goodies come without fancy packaging and attractive labels, they are typically cheaper than the pre-packaged versions you can find on the shelves. And as an added bonus, by bagging your own food, you get to decide how much (or how little) you take home with you!
