Health10 Easy Ways to Speed Up Weight Loss (Video)SavePrintAOL, Little book of ThinEpoch Times Staff3/13/2014|Updated: 7/18/2015Nutritionist and author of “The Little Book of Thin” Lauren Slayton shares her “Ten Steps to Svelte.”We had a problem loading this article. Please enable javascript or use a different browser. If the issue persists, please visit our help center.Share this articleLeave a commentEpoch Times StaffAuthorAuthor’s Selected ArticlesDay in Photos: Building Collapse in Greece, Flooding in Nigeria, and Royal Navy ExercisesJun 30, 2026Is AI Delivering the Results It Promised?Jun 30, 2026Day in Photos: Soweto Immigration Protest, Heat Wave in Europe, and Battle of WineJun 29, 2026Republicans Spar on SAVEJun 29, 2026Related Topicsdietnutritionweight lossHealthy EatingFitness Tips