Health10 Easy Ways to Speed Up Weight Loss (Video)SavePrintAOL, Little book of ThinEpoch Times Staff3/13/2014|Updated: 7/18/2015Nutritionist and author of “The Little Book of Thin” Lauren Slayton shares her “Ten Steps to Svelte.”We had a problem loading this article. Please enable javascript or use a different browser. If the issue persists, please visit our help center.Share this articleLeave a commentEpoch Times StaffAuthorAuthor’s Selected ArticlesGreenlandic Mothers in Denmark Fight to Get Children BackMay 22, 2026Day in Photos: Memorial Day Preparations, Starship V3 Launch, and Allied Forces ExerciseMay 21, 2026Electricity Bills May Jolt MidtermsMay 21, 2026Day in Photos: Montenegro Marks Independence, Raúl Castro Indicted, and Academy Commencement CeremonyMay 20, 2026Related Topicsdietnutritionweight lossHealthy EatingFitness Tips