Health10 Easy Ways to Speed Up Weight Loss (Video)SavePrintAOL, Little book of ThinEpoch Times Staff3/13/2014|Updated: 7/18/2015Nutritionist and author of “The Little Book of Thin” Lauren Slayton shares her “Ten Steps to Svelte.”We had a problem loading this article. Please enable javascript or use a different browser. If the issue persists, please visit our help center.Share this articleLeave a commentEpoch Times StaffAuthorAuthor’s Selected ArticlesDay in Photos: Golden Knights Jump, Cartier Jewelry Exhibition, and Tarbosaurus Fossil ReturnJun 11, 2026Western Conservative Summit 2026Jun 11, 2026Mainers Have Questions for PlatnerJun 11, 2026Day in Photos: Taiwanese Live-Fire Exercise, Bill Gates Epstein Hearing, and Indonesian Military Acid Attack VerdictJun 10, 2026Related Topicsdietnutritionweight lossHealthy EatingFitness Tips