Health10 Easy Ways to Speed Up Weight Loss (Video)SavePrintAOL, Little book of ThinEpoch Times Staff3/13/2014|Updated: 7/18/2015Nutritionist and author of “The Little Book of Thin” Lauren Slayton shares her “Ten Steps to Svelte.”We had a problem loading this article. Please enable javascript or use a different browser. If the issue persists, please visit our help center.Share this articleLeave a commentEpoch Times StaffAuthorAuthor’s Selected ArticlesDay in Photos: Astronauts at NYSE, Strikes in Lebanon, and Nepal DemolitionsMay 01, 2026Record Shutdown EndsMay 01, 2026Day in Photos: US to Venezuela Direct Flights Resume, Wildfire in Scotland, and Artemis II Astronauts in NYCApr 30, 2026Day in Photos: Sailing in Poland, Israel–Lebanon Ceasefire, and Crime Scene in EnglandApr 29, 2026Related Topicsdietnutritionweight lossHealthy EatingFitness Tips