Health10 Easy Ways to Speed Up Weight Loss (Video)SavePrintEpoch Times Staff3/13/2014|Updated: 7/18/2015Nutritionist and author of “The Little Book of Thin” Lauren Slayton shares her “Ten Steps to Svelte.”We had a problem loading this article. Please enable javascript or use a different browser. If the issue persists, please visit our help center.Share this articleLeave a commentEpoch Times StaffAuthorAuthor’s Selected ArticlesUnpacking the SAVE America ActMar 20, 2026Day in Photos: Rockwell B-1 Lancer Heavy Bomber, Trump Meets With Japanese PM, and Larry the CatMar 19, 2026AI’s ‘Frightening Difference’Mar 19, 2026Day in Photos: ‘Green Oil’ Price Surge, Pakistani Air Strike, and Vinyl Record CollectionMar 18, 2026Related Topicsdietnutritionweight lossHealthy EatingFitness Tips