Health10 Easy Ways to Speed Up Weight Loss (Video)SavePrintEpoch Times Staff3/13/2014|Updated: 7/18/2015Nutritionist and author of “The Little Book of Thin” Lauren Slayton shares her “Ten Steps to Svelte.”We had a problem loading this article. Please enable javascript or use a different browser. If the issue persists, please visit our help center.Share this articleLeave a commentEpoch Times StaffAuthorAuthor’s Selected ArticlesIn Photos: US and Israel Attack IranFeb 28, 2026Trump’s Full Statement on IranFeb 28, 2026US and Israel Attack Iran; Tehran RetaliatesFeb 28, 2026Day in Photos: Tram Accident in Italy, Strike in Germany, and Bill Clinton’s TestimonyFeb 27, 2026Related Topicsdietnutritionweight lossHealthy EatingFitness Tips