Health10 Easy Ways to Speed Up Weight Loss (Video)SavePrintTrailer10100:00/0:00AOL, Little book of ThinEpoch Times Staff3/13/2014|Updated: 7/18/2015Nutritionist and author of “The Little Book of Thin” Lauren Slayton shares her “Ten Steps to Svelte.”We had a problem loading this article. Please enable javascript or use a different browser. If the issue persists, please visit our help center.Share this articleLeave a commentEpoch Times StaffAuthorAuthor’s Selected ArticlesWeek in Photos: Volcano Eruption, Earthquakes, and Extreme Summer HeatAug 07, 2026MAHA Tackles BreakfastAug 07, 2026AI and the Chinese Propaganda CampaignAug 06, 2026The Epoch Times Insider Forum—Washington, DC!Aug 05, 2026Related Topicsdietnutritionweight lossHealthy EatingFitness Tips