Are you using non-stick cookware? Are you aware that non-stick coating is made with chemicals that the EPA has found to be cancer causing or likely to cause cancer?
Overheating non-stick coatings releases dangerous toxic gases that cause flu-like symptoms in humans and kill birds. However, DuPont is quick to assure us that this poses no health threat to us. In addition their website tells us, “DuPont non-stick coatings on cookware are formulated and quality tested to resist peeling or chipping which will occur if cookware is misused. However, in the event that particles from DuPont non-stick coatings are accidentally eaten, there is no danger. These particles are harmless. They are nontoxic and inert. If eaten, they pass directly through the body and are not absorbed. The FDA has stated that eating particles of non-stick coating poses no health threat.”
So why does the EPA say one thing and the FDA another?
And if these particles “pass directly through the body” why does a new study of 45 nursing mothers (research from the University of Massachusetts at Amherst) reveal that the breast milk from every woman tested was found to contain perflourinated compounds (PFCs) used in non-stick cookware and stain resistant fabrics?
Do you really want to breathe and ingest these chemicals?
If low-fat cooking is your goal, try vegetable or animal broth instead of fats or steam your food. If a non-stick cooking surface is essential, properly season a cast iron pan. You’ll be surprised how well it works!
*Image of “non stick pan” via Shutterstock