Naturally found in foods such as meat and fish, taurine deficiency is rare, even in those with a vegan diet.
The anti-aging amino acid taurine plays a role in energy production, assists in the processing of bile acids, and balances fluids, salt, and minerals.
Naturally found in foods such as meat and fish, taurine deficiency is rare, even in those with a vegan diet.
The anti-aging amino acid taurine plays a role in energy production, assists in the processing of bile acids, and balances fluids, salt, and minerals.