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physical exercise
Research & Discoveries
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Amy Denney
Study Shows Gamification and Rewards Increase Exercise, Reduce Heart Risk
Financial incentives, gamified challenges, and social support effectively motivate people beyond doctor’s advice for improved health.
Apr 16, 2024
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Amy Denney
Apr 16
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Exercise & Fitness
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Zrinka Peters
Exercise Significantly Improves ADHD Symptoms in Children
In addition to improving overall health and well-being, physical exercise can help reduce anxiety and depression in children with ADHD.
Mar 29, 2024
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Zrinka Peters
Mar 29
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Life & Wellness
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Zrinka Peters
How Much Exercise Do You Really Need?
Dec 24, 2022
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Zrinka Peters
Dec 24
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Dementia & Alzheimer's
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Flora Zhao
Walking 10,000 Steps Is Good, Walking Briskly Is Great
Oct 21, 2022
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Flora Zhao
Oct 21
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Bright
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Sarah Le
Are You Moving Your Body the Way it Was Designed to Move?
Oct 04, 2016
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Sarah Le
Oct 04
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