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foot health

Health Viewpoints
Health Viewpoints
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Amber Yang

Essential Stretching Exercises for Preventing Plantar Fasciitis

Certified personal trainer, Amber Yang, and classical Chinese dance instructor, Rocky Liao, demonstrate exercises to help relieve fascia tension.
Nov 12, 2024
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Amber Yang
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Essential Stretching Exercises for Preventing Plantar Fasciitis
Nov 12
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Bone, Joint & Muscle Health
Bone, Joint & Muscle Health
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Jano Tantongco

Building a Firm Foundation With Our Feet

Proper foot posture can help manage joint pain, mitigate osteoarthritis, and prevent bunions.
Oct 03, 2023
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Jano Tantongco
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Building a Firm Foundation With Our Feet
Oct 03
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Bone, Joint & Muscle Health
Bone, Joint & Muscle Health
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Amy Denney

Going Barefoot Helps Strengthen Feet, Improves Balance and Health

Jan 07, 2023
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Amy Denney
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Going Barefoot Helps Strengthen Feet, Improves Balance and Health
Jan 07
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Life & Tradition
Life & Tradition
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Epoch Inspired Staff

5 Ways You Can Spot Health Issues Just by Looking at Your Feet–Cold Feet Can Mean Nerve Damage

May 24, 2019
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Epoch Inspired Staff
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5 Ways You Can Spot Health Issues Just by Looking at Your Feet–Cold Feet Can Mean Nerve Damage
May 24
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