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Jano Tantongco
Jano Tantongco is a writer and digital creative based in New York. He covers health, culture, and politics. Find him on Twitter: @JanoTantongco.
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: JanoTantongco
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Toxins
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Jano Tantongco
BPA Linked to Autism, ADHD: This Is How to Help the Body Detox the Chemical
Natural remedies such as folate, probiotics, and sweating may help eliminate this ubiquitous toxin.
Nov 03, 2023
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Jano Tantongco
Nov 03
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Bone, Joint & Muscle Health
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Jano Tantongco
Building a Firm Foundation With Our Feet
Proper foot posture can help manage joint pain, mitigate osteoarthritis, and prevent bunions.
Oct 03, 2023
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Jano Tantongco
Oct 03
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Mindset
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Jano Tantongco
The Secret to Forming Lasting Habits? Your Unconscious Mind
Aug 19, 2023
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Jano Tantongco
Aug 19
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Integrative Health
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Jano Tantongco
The Hidden System That Protects the Brain, Strengthens Immunity, and Keeps Us Balanced
May 26, 2023
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Jano Tantongco
May 26
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Life & Wellness
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Jano Tantongco
7 Ways to Take Control of Your Smartphone
May 05, 2023
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Jano Tantongco
May 05
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Men's Health
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Jano Tantongco
How to Maintain Your Testosterone Levels in a World That Wants to Bring Them Down
Apr 12, 2023
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Jano Tantongco
Apr 12
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Hormone Health
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Jano Tantongco
How the Birth Control Pill Changes Who You Are
Mar 14, 2023
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Jano Tantongco
Mar 14
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Addiction
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Jano Tantongco
Engineered for Addiction: Why Everyday Habits and Pleasures Now Ensnare Us
Jan 25, 2023
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Jano Tantongco
Jan 25
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