Five Best Practices For a Healthy Microbiome

Human microbiome.Kateryna Kon/Shutterstock

Three years ago I wrote an article entitled, “New Chinese Medicine Tools to Replenish and Repair Our Gut” for the OM Newspaper. In that article I discussed recent research and ideas on how those practicing Eastern Asian Medicine can identify themselves as experts in helping patients achieve a “healthy gut” and rightfully take their place as part of one of the largest movements in health care today, “The Healthy Gut Movement”.