The Ultimate Guide to Healing Through Musculoskeletal Self-Alignment
Tinnitus? Cataracts? A bent tailbone? Many chronic issues that plague us and lower the quality of our daily lives can actually be self-corrected with simple, gentle exercises. Dr. Gwo-Bin Wu, the director of Xinyitang Chinese Medicine Clinic in Taiwan, shares with us several valuable sets of safe, tried-and-true exercises he’s used on himself and his many patients over his decades-long career.
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