Metabolic syndrome is on the rise due to processed food and inactivity, but you can fight back by adding more celery to your diet. This unassuming vegetable contains a surprising blend of antioxidants, flavonoids, and other phytochemicals that work together, tackling metabolic syndrome via multiple pathways.
Nature is full of powerful compounds that can boost your health, even in vegetables as unassuming as celery—and for conditions as complex and prevalent as metabolic syndrome.
