Exercise & FitnessDr. Roger Fielding on Strength Training for Older AdultsCopyFacebookXTruthGettrLinkedInTelegramEmailSaveStockLite/ShutterstockBy National Institutes of Health8/19/2022Updated: 8/19/2022PrintExcerpts from our conversation with Dr. Roger Fielding, an NIH-funded exercise and aging specialist at Tufts University.NIHNiH: Are the benefits of strength training different for different age groups?