Do Vegetarians Get Enough Protein? (Video)

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9/18/2014

Updated:

9/19/2014

Nutritional quality indices show plant-based diets are the healthiest, but do vegetarians and vegans reach the recommended daily intake of protein? Dr. Greger answers the question “Do vegetarians and vegans get enough protein?” His findings may surprise you!

This article was originally published on www.GreenMedInfo.com. Join their free GreenMedInfo.com newsletter.

*Image of “vegetarian meal“ via Shutterstock

GreenMedInfo

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GreenMedInfo is dedicated to investigating the most important health and environmental issues of the day. Special emphasis will be placed on environmental health. Our focused and deep research will explore the many ways in which the present condition of the human body directly reflects the true state of the ambient environment. This work is reproduced and distributed with the permission of GreenMedInfo LLC. Sign up for their newsletter at https://greenmedinfo.com/newsletter

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