Do Vegetarians Get Enough Protein? (Video)

September 18, 2014 Updated: September 19, 2014

Nutritional quality indices show plant-based diets are the healthiest, but do vegetarians and vegans reach the recommended daily intake of protein? Dr. Greger answers the question “Do vegetarians and vegans get enough protein?” His findings may surprise you!

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*Image of “vegetarian meal” via Shutterstock