Dinner in a Dash

Dinner in a Dash
Just a few ingredients add up to big flavor. Courtesy of Diane Rossen Worthington
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Salmon is an easy main course to prepare when you are short on time. This is a Seriously Simple dish for a quick, satisfying, and tasty meal.

My preference in chilly months is to slow-roast salmon filets in a 275 degree F oven. Whether I am serving it chilled or warm, the technique remains the same. All you need is a parchment-lined sheet pan. I have even cooked this on a foil-lined pan in a toaster oven with great results.

The slow-roasting technique produces a creamy, moist texture. Sometimes I’ll add fresh, chopped-up dill or cilantro to the topping if I have it on hand. You could also vary the topping with other citruses like orange, tangerine, or Meyer lemon. I like to cook the filet whole and then cut it into pieces for serving.

Look for the freshest salmon filets you can find. I opt for skinned filets. If you choose farm-raised salmon, ask your fishmonger where the fish is raised and inquire about the toxin levels. Wild salmon can be very expensive these days, so if you can find a safe farm-raised variety, go for it.

What to serve with the salmon? How about frozen rice (you can find this at Trader Joe’s) that takes just 3 minutes to microwave? I’ll add some frozen defrosted peas, freshly grated Parmesan, and chopped herbs to it, and dinner is ready. To drink, why not try a New Zealand sauvignon blanc, a California viognier, or a light-bodied California chardonnay?

Slow Roasted Salmon With Mustard Lemon Glaze

Note: You can multiply the ingredients for a group.

Serves 2

For the Topping

Diane Rossen Worthington
Diane Rossen Worthington
Author
Diane Rossen Worthington is an authority on new American cooking. She is the author of 18 cookbooks, including "Seriously Simple Parties," and a James Beard Award-winning radio show host. You can contact her at SeriouslySimple.com. Copyright 2021 Diane Rossen Worthington. Distributed by Tribune Content Agency, LLC.
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