Since its debut in 2000, Vitaminwater has been an ever-popular sports drink, frequently endorsed by professional athletes. Vitaminwater is marketed as healthy since it is fortified with doses of common vitamins and minerals important to a balanced diet. However, some Vitaminwater products are loaded with added sugar, making the drink hardly more healthful than soda.
Here are 5 reasons why Vitaminwater may be bad for your health.
What Is Vitaminwater?
Vitaminwater is a beverage brand owned by the Coca-Cola Company. There are many varieties, each with an attractive name like “focus,” “endurance,” “refresh” and “essential.” As its name indicates, Vitaminwater is water enriched with vitamins and minerals.
In addition to adding healthy stuff, Coca-Cola claims it adds natural colors and flavors as well. Vitaminwater is also loaded with added sugar—particularly fructose, which is linked to various health problems when consumed in excess.
The “Zero” product line of Vitaminwater that has no added sugar is sweetened with erythritol and stevia. The first three sections of this article do not apply to Vitaminwater Zero.
