Chocolate for a Leaner, Longer Life

Chocolate for a Leaner, Longer Life
High-quality chocolate confers the blessings of the bean, an antioxidant-packed superfood with some delicious benefits. Sea Wave/Shutterstock
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Chocolate offers unique slimming and longevity benefits, as well as antioxidants that can help prevent chronic disease—but it’s important to eat the “good” type and only in ideal amounts.

Studies point out that chocolate may not only make life sweet, but also help lengthen it. Chocolate isn’t a recent invention; its health benefits date back to ancient times, when the Aztecs made a chocolate drink from the cacao bean.
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