Tomato and White Bean Soup

Spices and tender vegetables complement the bright tomatoes.
Tomato and White Bean Soup
Spices enhance the flavor of the tomatoes. Jennifer McGruther
Updated:
0:00

Creamy and bright with robust tomatoes, hearty beans, and just the right amount of fennel, chile, and smoked paprika, this soup is delicious and a breeze to make.

Serves about 6
  • 3 tablespoons extra-virgin olive oil
  • 1 medium yellow onion, chopped
  • 6 cloves garlic, chopped
  • 1 medium fennel bulb, cored and chopped
  • 3 medium carrots, chopped
  • 4 ribs celery, chopped
  • 1 teaspoon crushed red pepper flakes
  • 1 teaspoon smoked paprika
  • 2 teaspoons fine sea salt
  • 1 (18.3-ounce jar) whole peeled tomatoes
  • 4 cups chicken broth
  • 3 cups cooked cannellini beans
Swirl the olive oil in a Dutch oven set over medium heat. When you feel the heat emanating off the pan, dump in the onion, garlic, fennel, carrots, and celery. Sprinkle them with the crushed red pepper flakes, smoked paprika, and salt. Let the vegetables cook in the hot oil, stirring occasionally, until they soften and release their aroma, about 8 minutes.
Jennifer McGruther
Jennifer McGruther
Author
Jennifer McGruther is a nutritional therapy practitioner, herbalist, and the author of three cookbooks, including “Vibrant Botanicals.” She’s also the creator of NourishedKitchen.com, a website that celebrates traditional foodways, herbal remedies, and fermentation. She teaches workshops on natural foods and herbalism, and currently lives in the Pacific Northwest.