Jennifer McGruther
Author
Jennifer McGruther is a nutritional therapy practitioner, herbalist, and the author of three cookbooks, including “Vibrant Botanicals.” She’s also the creator of NourishedKitchen.com, a website that celebrates traditional foodways, herbal remedies, and fermentation. She teaches workshops on natural foods and herbalism, and currently lives in the Pacific Northwest.
LATEST
Scotland’s Sweetest Highland Dessert
Cranachan’s roots may go back to Highland farm kitchens, but its layered elegance makes it perfect at home on any modern menu.
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Old-Fashioned Summer Fruit Drinks That Still Refresh Today
If you’re craving something cold, crisp, and clean, try a cherry cordial or herb-infused lemonade.
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Sweet With Substance: Natural Sugars That Add Flavor and Nutrition
Move over, white sugar—iron-rich molasses and golden raw honey come with history, minerals, and unique character.
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Cinnamon Cider Sautéed Apples
These buttery sautéed apples are gently spiced and simmered in cider until meltingly tender and glossy.
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Molasses Oatmeal Cookies
These buttery, rich cookies get a flavor upgrade from einkorn flour, maple sugar, walnuts, and a touch of molasses.
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Roasted Strawberries
It takes only 25 minutes to turn fresh strawberries into a thick, syrupy, and deeply sweet treat.
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Traditional Cooking Fats Are Making a Comeback—Here’s How to Cook With Them
From butter to lard to tallow, modern cooks are rediscovering the flavor, nutrition, and health benefits of these old-school fats.
|
Scotland’s Sweetest Highland Dessert
Cranachan’s roots may go back to Highland farm kitchens, but its layered elegance makes it perfect at home on any modern menu.
|
Old-Fashioned Summer Fruit Drinks That Still Refresh Today
If you’re craving something cold, crisp, and clean, try a cherry cordial or herb-infused lemonade.
|
Sweet With Substance: Natural Sugars That Add Flavor and Nutrition
Move over, white sugar—iron-rich molasses and golden raw honey come with history, minerals, and unique character.
|
Cinnamon Cider Sautéed Apples
These buttery sautéed apples are gently spiced and simmered in cider until meltingly tender and glossy.
|
Molasses Oatmeal Cookies
These buttery, rich cookies get a flavor upgrade from einkorn flour, maple sugar, walnuts, and a touch of molasses.
|
Roasted Strawberries
It takes only 25 minutes to turn fresh strawberries into a thick, syrupy, and deeply sweet treat.
|
Traditional Cooking Fats Are Making a Comeback—Here’s How to Cook With Them
From butter to lard to tallow, modern cooks are rediscovering the flavor, nutrition, and health benefits of these old-school fats.
|