Slurp Up to Your Health With This Nutrient-Rich Soup

Slurp Up to Your Health With This Nutrient-Rich Soup
This warming soup brims with harvest vegetables and grains mingling in a tomato-based broth fortified with cheese. Lynda Balslev for Tastefood
Updated:
0:00

A nourishing soup is a welcome and restorative timeout during a busy week. This warming soup brims with harvest vegetables and grains mingling in a tomato-based broth fortified with cheese. Butternut squash and leafy kale contribute a healthy dose of vitamins and antioxidants to the pot; their sweet earthiness balances the tomato’s acidity. Farro, a nutty ancient grain, provides fiber and a boost of protein. (If desired, barley may be substituted for the farro.)

A hunk of a cheese rind is the surprise—and key—ingredient, which provides depth of flavor and body to the broth.<br/>(Hortimages/Shutterstock)
A hunk of a cheese rind is the surprise—and key—ingredient, which provides depth of flavor and body to the broth.
Hortimages/Shutterstock
Lynda Balslev
Lynda Balslev
Author
Lynda Balslev is a cookbook author, food and travel writer, and recipe developer based in the San Francisco Bay Area, where she lives with her Danish husband, two children, a cat, and a dog. Balslev studied cooking at Le Cordon Bleu Ecole de Cuisine in Paris and worked as a personal chef, culinary instructor, and food writer in Switzerland and Denmark. Copyright 2025 Lynda Balslev. Distributed by Andrews McMeel Syndication.
Related Topics