A nourishing soup is a welcome and restorative timeout during a busy week. This warming soup brims with harvest vegetables and grains mingling in a tomato-based broth fortified with cheese. Butternut squash and leafy kale contribute a healthy dose of vitamins and antioxidants to the pot; their sweet earthiness balances the tomato’s acidity. Farro, a nutty ancient grain, provides fiber and a boost of protein. (If desired, barley may be substituted for the farro.)

A hunk of a cheese rind is the surprise—and key—ingredient, which provides depth of flavor and body to the broth.
Hortimages/Shutterstock
Hortimages/Shutterstock