The holiday season is indeed the most wonderful time of the year, but it’s also the most exhausting. Traveling to be with family and friends during Thanksgiving and Christmas is rewarding, but also draining. The endless holiday parties are fun and joyful, but tiresome.
Don’t get me wrong, I love the holidays, but I think it’s fair to state the obvious: we all get thrown out of our regular rhythm this time of year. Kids are out of school, offices are closed, and the merriment of the season takes precedence! Oh, and there are cookies available everywhere you turn, making your typical healthy eating habits a bit trickier.
