How to Make Wild Yeast Water Bread

How to Make Wild Yeast Water Bread
Instead of relying on store-bought yeast or a sourdough starter, this artisan-style boule uses fizzy and bubbly yeast water that you make yourself. Jennifer McGruther
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There’s a kind of magic to bread baking. The simplest of ingredients—grain and water—come together to form a stodgy but pliant dough, which, with the help of an invisible-to-us force that we now know to be yeast, rises and bakes into crusty loaves with an airy, delicate crumb.

While some modern nutritionists and wellness influencers might encourage going grain-free or low-carb, bread is so central to humanity’s story that it has woven itself into our myths, folklore, and faiths. To have bread meant having a chance at survival during the hardest of times. It’s the staff of life; even the modern-day Egyptian word for bread, “aish,” means life.

Jennifer McGruther
Jennifer McGruther
Author
Jennifer McGruther is a nutritional therapy practitioner, herbalist, and the author of three cookbooks, including “Vibrant Botanicals.” She’s also the creator of NourishedKitchen.com, a website that celebrates traditional foodways, herbal remedies, and fermentation. She teaches workshops on natural foods and herbalism, and currently lives in the Pacific Northwest.
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