Hari Shake

The Hari Shake. Susan Stripling

Prep Time: 10 minutes

Makes 1 serving

• 2 cups kale
• 2 celery stalks, chopped
• 3 sprigs parsley
• 3 sprigs cilantro
• 1 pear, chopped
• 1 cup strawberries
• Juice of 1/2 lemon
• 1 cup filtered water

Wash all ingredients. Place them into a blender and blend to combine.

This article was originally published in American Essence magazine.