Although the debate rages on about whether or not soda should be allowed in schools and major cities, one thing is for sure: Each individual can make a personal choice to limit or quit drinking soda altogether. What about you? Are you ready to kick soda to the curb for good?
Let’s discuss the incentives of quitting soda: Did you know that if you drank two cans of soda per day (with no other diet changes), you would gain approximately one pound every two weeks or about 26 pounds each year? If this doesn’t motivate you to surrender your soda habit, there are even more reasons to quit and some of them may surprise you.