FoodEnvironmental Nutrition: Make Your Diet Less InflammatoryTo make your diet less inflammatory, focus on whole, nutrient-dense foods.SavePrintSmall changes can go a long way. Dreamstime/TCAEnvironmental Nutrition1/14/2026|Updated: 1/14/20260:00X 1By Jessica Bunch, BS Environmental NutritionQ: How can I make my diet less inflammatory?We had a problem loading this article. Please enable javascript or use a different browser. If the issue persists, please visit our help center.Share this articleLeave a commentEnvironmental NutritionAuthorEnvironmental Nutrition is the award-winning independent newsletter written by nutrition experts dedicated to providing readers up-to-date, accurate information about health and nutrition in clear, concise English. For more information, visit www.environmentalnutrition.com. ©2022 Belvoir Media Group, LLC. Distributed by Tribune Content Agency, LLC.Author’s Selected ArticlesDebunking Dietary Deceptions: Do Eggs Raise Your Cholesterol?Dec 19, 2025Debunking Dietary Deceptions: Is a Vegetarian or Vegan Diet Automatically Healthy?Nov 25, 2025Environmental Nutrition: Cukes Are Cool!Aug 29, 2025Environmental Nutrition: Are Raw Vegetables Healthier Than Cooked?Aug 27, 2025