Get Outdoors: Scavenger Hunts Are Good for the Body and Soul

Children who spend time outdoors have better physical, mental, and emotional health.
Get Outdoors: Scavenger Hunts Are Good for the Body and Soul
Exposure to natural settings enhances creativity while lowering stress and anxiety. EduardSV/shutterstock
Walker Larson
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“Time in nature is ... an essential investment in our children’s health (and also, by the way, in our own),” writes Richard Louv in his landmark book “Last Child in the Woods: Saving Our Children from Nature-Deficit Disorder.” According to Louv, a lack of contact with the natural world negatively affects a child’s physical, emotional, and mental health—and generally impoverishes their experience of the world.
One simple way that you and your child can engage more deeply with the natural world is by conducting an outdoor scavenger hunt. Many benefits flow from this goal-oriented outdoor activity.

The Benefits of Outdoor Play

The Child Mind Institute agrees with Louv that outdoor time is essential to healthy development, citing research that shows spending time outdoors is not just beneficial—it’s a necessity. “Most of the studies agree that kids who play outside are smarter, happier, more attentive, and less anxious than kids who spend more time indoors.”
Walker Larson
Walker Larson
Author
Prior to becoming a freelance journalist and culture writer, Walker Larson taught literature and history at a private academy in Wisconsin, where he resides with his wife and daughter. He holds a master's in English literature and language, and his writing has appeared in The Hemingway Review, Intellectual Takeout, and his Substack, The Hazelnut. He is also the author of two novels, "Hologram" and "Song of Spheres."