Environmental Nutrition: Alcohol in the Summer

Alcohol can increase risks of dehydration and heat-related issues.

To minimize health risks, drink plenty of water and use caution when consuming alcohol in the heat. Dreamstime/TCA

Q: What is the relationship between alcohol intake and hydration in the summer?

A: Summer brings outdoor gatherings with refreshing drinks—but it’s important to understand how alcohol affects your body in hot weather. Alcohol can increase risks of dehydration and heat-related issues.