‘Eat Your Ice Cream’: An Uncomplicated Wellness Guide

Dr. Ezekiel J. Emanuel offers reminders on maintaining a healthy lifestyle.
‘Eat Your Ice Cream’: An Uncomplicated Wellness Guide
"Eat Your Ice Cream: Six Simple Rules for a Long and Healthy Life" by Ezekiel J. Emanuel, M.D. offers basic insights to living a happy life. W.W. Norton & Co.
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What’s the secret to good health and wellness? According to Dr. Ezekiel J. Emanuel, there is no secret, nor is there a complex and provocative regimen required for maintaining a healthy lifestyle.

The blatant lack of a secret answer is what makes Dr. Emanuel’s new book, “Eat Your Ice Cream,” puzzling. He doesn’t offer a single original tip regarding diet, exercise, and mental acuity. Everything the author presents has been shared before in countless books, articles, blog posts, and online videos.

Phil Hall
Phil Hall
Author
Phil Hall is the author of 11 books, the host of the syndicated radio talk show “Nutmeg Chatter,” the editor of Weekly Real Estate News, the co-editor of Cinema Crazed, and a writer whose work has appeared in the New York Times, New York Daily News, Hartford Courant, Wired, The Hill, Jerusalem Post, Cowboys & Indians, Film Threat, and Wrestling Inc.