Before the Hot Flashes Appear: What Every Woman Needs to Know

Written by a postmenopausal woman, this book addresses the many impacts of menopause, as well as a variety of conventional and holistic ways to treat them.
Before the Hot Flashes Appear: What Every Woman Needs to Know
"Ultimate Menopause Solutions: Learn How to Take Control Over Mood Swings & Hot Flashes, Discover Holistic & Hormonal Remedies, Manage Weight, and Ignite Your Personal Wellbeing" by Mary Wright.
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“Ultimate Menopause Solutions” is a book every woman should read. Consider the Mayo Clinic statement: “For most women, menopause occurs naturally at about age 51. With increasing life expectancy, many women will spend up to 40 percent of their lives in the postmenopausal stage.”
Consider that according to the World Health Organization, “health-care providers may not be trained to recognize perimenopausal and post-menopausal symptoms and counsel patients on treatment options and staying healthy after the menopausal transition.” Health care providers, too, should have it on their shelves.
MJ Hanley-Goff
MJ Hanley-Goff
Author
MJ Hanley-Goff has written for Long Island’s daily paper, Newsday, the Times Herald-Record, Orange Magazine, and Hudson Valley magazine. She did a stint as editor for the Hudson Valley Parent magazine, and contributed stories to AAA’s Car & Travel, and Tri-County Woman. After completing a novel and a self-help book, she now offers writing workshops and book coaching to first time authors, and essay coaching to high school students.