With one pot, five minutes to prep, and less than 20 minutes to cook, this energizing green soup is one of my favorite go-to meals when I want something light, nourishing, and grounding. It’s a vegan, gluten-free, antioxidant-packed soup that feels like instant care in a bowl—no chopping required. When I am doing a reset or detox with a client, I love to incorporate this recipe.
Dark leafy greens help support the body’s natural balance by calming inflammation and supporting digestion. When inflammation runs high, energy, digestion, and overall health can suffer, which is why I often turn to soups like this when I want to feel lighter. Fresh ginger, turmeric, parsley, cilantro, and lemon add warmth and brightness and have detoxing and anti-inflammatory properties. I always add a pinch of black pepper with turmeric because it helps the body better absorb turmeric’s benefits.
