Physical exercise comes easy as sunshine in the summer. Maybe you have yard work that gets you out of the house for an hour or so. Maybe that basketball court in the park beckons every morning. The local pool’s open for some afternoon swimming, and you may go on evening walks with your family.
Winters are definitely in a different league. It’s already dark when Mom or Dad arrives home from work, so there go the evening walks. The pool closed when schools reopened, and no one’s shooting hoops when icicles are hanging from the backboard. You have no interest in school sports, and your required PE classes are a joke.