Boosting Mitochondrial Biogenesis With Ginger

Boosting Mitochondrial Biogenesis With Ginger
Ginger is beloved for its flavor, but this potent herbal remedy could help unlock a cellular cure for many diseases. Maya23K/iStock
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Researchers have discovered that ginger, an ancient herbal remedy used for cooking and medicinal purposes, supports the regeneration of the cell’s powerhouse and may reduce the effects of mitochondrial dysfunction.

A study published in the Journal of Food Science found that ginger extract and gingerol, an active compound found in ginger root, both play a similar role in stimulating the AMPK-PCG1PCG1α pathway, which regulates the process of mitochondrial biogenesis.
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