Best Halloween Treat? Enjoying Allergy-Free Fun

Best Halloween Treat? Enjoying Allergy-Free Fun
(Aleksei Potov/Shutterstock)

Every year around Halloween there is lots of hype about costumes, parties, candy, and haunted houses. But kids with allergies and asthma sometimes fear that an ingredient in candy or allergic triggers from a costume could start their allergy and asthma symptoms.

“There are some simple ways to keep kids safe on Halloween,” said allergist Bryan Martin, president of the American College of Allergy, Asthma and Immunology (ACAAI). “Keep certain common-sense tips in mind as you prepare for the holiday. A little preparation can ensure your little ones don’t suffer from allergic reactions or asthma attacks.”

6 Tips to Help Plan Halloween Parties and Trick-or-Treating

Boo who? Even though kids might think their costume won’t be complete without a cool mask, sometimes it’s better to skip itparticularly for kids with asthma. If a mask is a must, it should never be tight-fitting or obstruct breathing.

(Paul Hiffmeyer/Disney Parks via Getty Images)
(Paul Hiffmeyer/Disney Parks via Getty Images)

Scary makeup might be frightful to skin. The ingredients in some Halloween makeup can cause allergic reactions. If your child suffers from eczema or another allergic skin condition, beware. Consider using high-quality hypoallergenic makeup—or wear a hat instead! If you'll be using makeup, make sure to test it on a small patch of skin in advance to see if skin reacts.

Tricky treats. Kids with food allergies can find Halloween particularly frightful. There’s the chance they could accidentally eat something they’re allergic to and have a severe reaction. If trick-or-treating has you worried, consider starting some new traditions. Start a scavenger hunt around the neighborhood, have a Halloween-themed party and serve safe treats, or watch a scary Halloween movie with friends.

(Joe Raedle/Getty Images)
(Joe Raedle/Getty Images)

Arm against goblins! If trick-or-treating is part of your plan, be well-prepared. Parents of kids with allergies should carry a charged cell phone, emergency epinephrine, and a bag of safe treats in case your child wants to munch along the way. Make sure kids with asthma are taking their controller medications and have a reliever inhaler with them. Their asthma could flare up after they run through moldy leaves or fake fog from a machine. 

Candy is dandy, if it’s safe. If your child goes trick-or-treating, it’s important to check their candy before they eat any. If there’s no label on the candy, which can happen with mini-sized treats, it’s not safe for your child with food allergies. Tell your kids to say “no, thank you” to a treat they know isn’t safe, or to bring all their treats home to have Mom and Dad check them out before they eat them. Or drop off safe treats with neighbors so your child can trick-or-treat.

(pixabay)
(pixabay)

Join the teal pumpkin brigade. Food Allergy Research & Education (FARE) has a campaign to encourage awareness of food allergies. They suggest enjoying non-food treats and painting a pumpkin teal—the color of food allergy awareness—to place in front of your house. A teal pumpkin lets trick-or-treaters know you have non-food treats for those with food allergies. Consider these allergy-safe ideas even if your kids don’t have food allergies.

If you think your child might have allergies or asthma, make an appointment with an allergist for proper testing. To locate an allergist in your area, visit ACAAI.org

From American College of Allergy, Asthma, and Immunology via Newswise

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