Best and Worst Foods for Liver Health

Best and Worst Foods for Liver Health
Oatmeal is high in soluble and insoluble fiber, which both help your liver stay slim and healthy. Vladislav Noseek/Shutterstock
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Think avoiding alcohol is the only way to keep your liver healthy? If you did, it wouldn’t be held against you. Alcohol has long been associated with liver disease.

Devon Andre
Devon Andre
Author
Devon Andre holds a bachelor's in forensic science from the University of Windsor in Canada and a Juris Doctor from the University of Pittsburgh. Mr. Andre is a journalist for Bel Marra Health, which first published this article. This article was originally published on www.belmarrahealth.com. Check out their Facebook page: https://www.facebook.com/BelMarra
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