By Derek Henry, Holistic Health Coach for Healing the Body
Bacterial infections happen. How your immune system deals with them, along with what you eat, will ultimately determine how quickly you get over them. So if you do feel something coming on, or it becomes full blown overnight, take this natural antibiotic tonic recipe to help knock it to its knees.
Purpose
The purpose of this recipe is to provide you with a proven formula that will knock out a bacterial infection as quickly as possible. The powerful antibacterial qualities, along with vitamin C, enzymes, and probiotics of all the ingredients together makes this a very potent medicine! It definitely is a concoction you want in your natural pharmacy at all times.
Warning: This is not made for taste. It’s made to work.
Equipment Required
- A good quality masticating juicer
Ingredients
- 2 cloves of garlic
- 1/2 small onion
- 1 piece of turmeric (1 inch or 1/4 tsp ground)
- 1 piece of ginger (1/2 inch or 1/4 tsp ground)
- 1 lemon
- 1/2 small jalapeño or dash of cayenne pepper
- 1 oz of apple cider vinegar
- 1 tbsp of olive oil
- Optional: 1 piece of horseradish (1/2 inch)
- Optional: 1 tsp raw honey
If you do not have a masticating juicer, use what you have that could juice the ingredients properly. Failing that, finely chop or grate first 4 items, or get freshly ground versions (which will not be as potent, but will have benefit).
Directions
- Peel garlic and lemon
- Feed garlic, onion, turmeric, ginger, and lemon and jalapeño (if not using cayenne pepper) through juicer one by one
- Add cayenne (if not using jalapeño, or if you can handle more heat), apple cider vinegar, and olive oil.
- Line up large chaser of water, if required
Suggested Dosage
- Acute Infections: Take up to 1 oz immediately when feeling symptoms related to bacterial or viral infection, and up to 3 times a day, as desired.
- Chronic Infections or Immune System Issues: Pour liquid into a dark tincture or dropper bottle and take 2-4 droppers daily, especially during times of immune suppression (stress, winter, etc).
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