Amazing Umeboshi: An Ancient Power Food

Amazing Umeboshi: An Ancient Power Food
In Japan, the equivalent of the apple a day that keeps the doctor away is the pickled umeboshi.
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In Japan, the equivalent of the apple a day that keeps the doctor away is the pickled umeboshi, and these small, pickled plums are highly valued for their culinary and medicinal qualities.

Pickled umeboshi are made from the fruit of Prunus mume—actually an Asian species of apricot, but more commonly referred to as a plum.

Margaret Trey
Margaret Trey
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