There is something intrinsically gratifying about a hearty grain salad. Fresh and chewy, brimming with greens and chopped vegetables, it’s nutritious, versatile, and satisfying. This bulgur salad is tumbled with lemon, spices, and fresh herbs, along with chopped peppers and grated carrot for juicy sweetness and crunch. It’s spread over a bed of greens and topped with shrimp for a light and healthy complete meal.
There are myriad iterations of a grain salad. For instance, quinoa or couscous can be substituted for the bulgur. The shrimp may be omitted or switched out for crumbled feta for a vegetarian option. The salad can be arranged on a platter or stuffed into pita pockets. The consistent key is to generously season the grains.
