In recent years, more and more studies have found that there is a vegetable that contains hundreds of active substances with unique effects that can alleviate the symptoms of both type I and II diabetic patients and also benefit the glucose metabolism of healthy people: This food is bitter melon.
According to the International Diabetes Federation, there were 537 million people with diabetes and 6.7 million diabetes-related deaths worldwide in 2021. This is equivalent to one person dying every five seconds due to diabetes.
