Drink a gallon (3,8 liters) of cranberry lemonade a day, sweetened with stevia, and spiced with cayenne. This is one of the best ways to detoxify and clean out your system.
There’s more.Exercise. Sweat. Get your heart rate going. Deep, heavy breathing helps detoxify the body. Exercise vigorously for 20 minutes a day. If you have access to a sauna, especially one of a non-toxic variety, use it! A steam room is great, too, as long as the water is purified, with the fluoride and other chemicals removed.