Better Breathing After Covid Recovery

Better Breathing After Covid Recovery
Singing has profound therapeutic benefits. It can bring people together, calm anxiety, and exercise the lungs to help people recover from respiratory illness. Lucky Business/Shutterstock
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Singing was the only time I felt in control of my lungs and, paradoxically, able to forget about them.

It was October, and my shortness of breath had worsened after weeks of teasing improvement. I felt breathless walking or resting, lying down or sitting, working or watching Netflix, talking or silently meditating—but not while singing.

Lydia Zuraw
Lydia Zuraw
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