There are many super healthy foods out there.
However, it’s important to keep in mind that moreis not always better.
Some foods can be good for you in moderation, but seriously harmful in large amounts.
Here are 8 incredibly healthy foods that can harm you if you eat too much of them.
1. Omega-3 and Fish Oils
Excess omega-3 may have blood-thinning effects. stocksnapper/iStock
