8 Diet Myths - Busted!

8 Diet Myths - Busted!
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With almost half the adult population trying to lose weight - it’s time to bust some diet myths that just won’t go away. Here’s eight we’ve been asked about lately. The Conversation

1. Celery Has “Negative” Calories

The only thing with "negative calories" is cold water. (gillian08/iStock)
The only thing with "negative calories" is cold water. gillian08/iStock