So often we meet the New Year by resolving to lose weight. We all want to be thin and beautiful. But beauty shines from the inside out. The cleaner your vessel, the less you have to worry about dieting and aging. Learning how to detox your body while adopting a clean diet that’s mostly organic, plant-based, and chemical-free allows extra body weight to simply fall away. You'll be glowing throughout 2016.
7 Tips on How to Detox Your Body in 2016

Start off with a few minutes a day and add time as you feel comfortable.fizkes/iStock