Cutting out grains and sugar (particularly fructose), is a crucial step if you want to normalize your weight, but paying attention to what you replace them with is equally important.
7 Slimming Superfoods
Shutterstock*
|Updated:
Joseph Mercola
Author
Dr. Joseph Mercola is the founder of Mercola.com. An osteopathic physician, best-selling author, and recipient of multiple awards in the field of natural health, his primary vision is to change the modern health paradigm by providing people with a valuable resource to help them take control of their health.
