7 Amazing Health Benefits of Semolina

7 Amazing Health Benefits of Semolina
Semolina porridge with blueberry jam Shutterstock*
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I love semolina porridge. The comforting texture and taste, and the fact that it is light on the stomach, have made it one of my favorite foods to enjoy on a chilly night.  Browsing through some health information on this wonder grain, I realized it has some stunning health benefits, too!

Semolina is a good source of two vital vitamins: E and the B group. (<a href="http://www.shutterstock.com/pic-90002521/stock-photo-raw-semolina-with-ground-corn-in-the-back-selective-focus-focus-one-third-into-the-semolina.html?src=csl_recent_image-6" target="_blank">Shutterstock</a>*)
Semolina is a good source of two vital vitamins: E and the B group. Shutterstock*
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