6 Reasons to Eat Chocolate

6 Reasons to Eat Chocolate
Desserts loaded with sugar can be unhealthy at best, but chocolate offers a treat with benefits. Katarzyna Grabowska/ Unsplash
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The main reason you should eat chocolate? It’s downright delicious. But in case that wasn’t enough reason for you, we compiled six health benefits that chocolate can provide to help justify your craving.

Although it is true that chocolate contains sugar and should be consumed in moderation, if you stick with the dark variety, you can also benefit from its health benefits. These include:

Devon Andre
Devon Andre
Author
Devon Andre holds a bachelor's in forensic science from the University of Windsor in Canada and a Juris Doctor from the University of Pittsburgh. Mr. Andre is a journalist for Bel Marra Health, which first published this article. This article was originally published on www.belmarrahealth.com. Check out their Facebook page: https://www.facebook.com/BelMarra
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