5 Ways to Find the Best Sunscreen (+Video)

By Gina-Marie Cheeseman, Naturally Savvy
June 8, 2014 Updated: June 8, 2014

Skin cancer is the number one cancer in the U.S., which makes protecting ourselves from the sun’s damaging rays a priority. It can be hard to navigate through the maze of sun protection products on the market. Enter the Environmental Working Group’s (EWG) Sunscreen Guide. This guide is the environmental group’s guide to the safety and efficacy of more than 1,400 sunscreens, lotions, lip products and make-ups with sun protection claims.

The EWG researchers found that only 25 percent of the products on the market this year offer strong and broad UV protection, and have few safety concerns. The organization recommends four things you should not use:

  • Avoid sprays, because they could have serious inhalation risks and may not fully cover skin. About one in four sunscreens in the EWG’s database is a spray
  • No super-high SPFs (above 50+), because they provide little extra skin protection. About one in seven sunscreens have an SPF value over 50+.
  • No vitamin-A (retinyl palmitate), because it could speed the development of tumors and lesions on sun-exposed skin. Retinyl palmitate is added to almost one in four SPF-rated sunscreens.
  • No oxybenzone, because the commonly used ingredient gets into the bloodsream and acts like estrogen in the body. It can also trigger allergic reactions. Almost half of all beach and sport sunscreens in EWG’s 2013 guide contain oxybenzone.

In addition to what not to use, senior research analyst at EWG, Sonya Lunder, recommends what you should do to protect yourself: “The best advice for concerned consumers is to use sun-protective clothing, stay in the shade to reduce intense sun exposure and schedule regular skin examinations by a doctor,” Lunder said. “And turn to EWG’s guide to find the best sunscreens for skin that isn’t protected by clothing.”

This article was originally published on www.NaturallySavvy.

*Image of “surfer” via Alain Lauga/Shutterstock

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